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Introduction to Ayurveda at the YOGA Center of Chico

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Introduction to Ayurveda, the Sister Science of Yoga

Anusara Ayurveda Workshop 2011 The word Ayurveda come from the Sanskrit roots ‘Ayu’ meaning “life,” and ‘Veda’ meaning “knowledge of life.” It is often called the science of self healing as the practical guidelines of how to live in harmony with nature and life are healing. Ayurveda is often called the Sister Science of Yoga, both over 5,000 years old. While Yoga was developed as a practical method for achieving self realization, Ayurveda was developed as a practical method for maximizing health and increasing longevity. Join Jennifer Andrews, to learn more about this powerful science of self- healing and how the Ayurvedic principles can be easily introduced into your daily living to enhance your health.

Jennifer AndrewsPlease join Jennifer Andrews, to learn more about this powerful science of self-healing and how the Ayurvedic principles can be easily introduced into your daily living to enhance your health. This is an introduction to Ayurveda the Sister Science to Yoga.

Learn the basics of Ayurveda, and what your unique body constitution (please take quiz at Ayurvedarejuvenation.com), Jennifer will check pulse and tongue at work shop to confirm), Learn how to balance your Ayurvedic constitution, and practice Dhinacharya (self-care practices) to maximize and increase overall health.

When:



Where:

​YOGA Center of Chico

​250 Vallombraosa, Chico, CA

Map and Directions

Reservations:

Phone: 530-894-5086

Online: Click Here (click link to buy tickets right now)

Category:

Workshop

Registration Fee:

$25.00

About Jennifer Andrews Jennifer Andrews Specializes in the ancient Vedic Healing Science of Ayurveda. She has a back ground in Nutrition receiving both a Bachelors of Science from the University of Nevada, Reno and Masters of Nutrition Ed. From the University of Cincinnati. Jennifer has practiced Sivananda Yoga for over 30 years and is an Advanced Sivananda Yoga Instructor. Merging the knowledge of nutrition, into the ancient sciences of Ayurveda and Yoga she has studied Ayurveda and has received certification from the Institute of Vedic Studies, Santa Fe, New Mexico, and the California college of Ayurveda, Grass Valley, Ca. Jennifer is the owner of Ambika’s Ayurveda, Chico, Ca., which specializes in Ayurveda oils, products and rejuvenation treatments.